The Freedom Deck

30 prompts to release guilt, self-blame, and the weight of carrying too much for too long.

This deck is for the over-apologizers. The peacekeepers. The ones who learned that love meant guilt, and rest had to be earned.

The Freedom Deck is your permission slip to let go of what was never yours to hold, to stop spiraling over things you couldn’t control, and to offer yourself what no one else ever did: compassion.

✨ Inside you’ll find:

• Guilt-releasing affirmations
• Journal prompts for unlearning shame
• Grounding tools to regulate when you’re spiraling
• Emotional reframes that honor both accountability and healing

You don’t have to carry it all just because you were taught to.

Freedom isn’t selfish. It’s sacred.

By Navie | The Unburied Collective